NASAL BREATHING EXPLAINED: WHY IT’S ESSENTIAL FOR HEALTH

Breathing is something most of us take for granted-- till it becomes a trouble. But what happens if the way you take a breath daily is calmly impacting your dental wellness, your sleep, and even your mood? As it ends up, nasal breathing isn't simply a choice-- it's a fundamental part of general health. And for many, making the shift from mouth brea